Whether they are locking in to study or exercising in a Bad Bunny-themed Soul Cycle class, one thing is certain–most people listen to music daily. But music isn’t just for fun. Studies show that it helps people manage stress, focus, and boost their mood. Music also serves as a way for people to express themselves and helps build community.
“Music to me is a form of expression,” said Amelie Pupo-Mayo ‘27. “It is a way for me to experience every emotion, especially as a teenager, when it can be challenging at times to regulate my own emotions.”
Amanda Aguiar ‘28 has found many benefits from listening to music as well. “Music helps me focus when I’m studying and doing homework. It can also help me connect with other people who share the same music interests as me,” she said. “It..help[s] me calm down when I am stressed or anxious.”
But while most people can agree that music is an important part of their lives, the type of music people listen to can be very different. In a recent survey of 55 9-12th graders, students named their favorite genres and artists.
Overall, pop was the most popular genre (81.8%). Artists like Tate McRae, Olivia Rodrigo, and Billie Eilish topped the list. Next was rock (36.4%), indie (27.3%), rap (20%), and R&B (14.5%). 20 students mentioned listening to Radiohead, Fleetwood Mac, and The Weekend.
From Laufey’s calm jazz to Drake’s high-energy songs, these results show that students aren’t into only one genre. But no matter what music students listen to, many agree it depends on their mood. “I feel like the songs I choose can really reflect what I’m feeling at the moment, or even just help me get through difficult situations,” said Anna Pinzon ‘29. At the end of the day, what students are listening to says a lot about who they are.
Amelie Pupo-Mayo • Nov 13, 2025 at 1:08 pm
This is so good Mari!